When our mind is occupied by disturbing emotions, we will never find peace.
We will feel as though we are living in the middle of a storm because our mind cannot rest in peace.
In order to be happy and at peace, we need to develop inner calmness which is the most important factor. Negative Emotions Imprison us forever.
When disturbing emotions become powerful, it totally disturbs tranquility and peace of mind
It is like a wave which disturbs the calmness of the ocean. Unfortunately, emotions do not have age boundary. Negative Emotions are anger, jealousy, malicious intention, pride and attachment.