Before we have enjoyed a delicious dish,

simply looking at uncooked food might not be appetizing. But when a well-trained cook prepares the food nicely, our appetite will grow. Similarly, we should learn to approach our lives with the interest and engagement we might bring to a gourmet meal in order to bring joy to oneself and others. Some people tend to feel bored with their lives, which may lead to unhappiness and depression. We all have to go through the same circle of life, but if we learn to accept our situation and whatever changes we must face, that will help us to be fully engaged, which promotes happiness. We should look around and see how wise individuals are making good use of their lives and consider how we might also make our precious life more meaningful and joyful. ~ H.E. 12 th Zurmang Gharwang Rinpoche